Nutrigenomics is the practice of using nutritional and lifestyle strategies tailored to an individual’s unique genomics to provide a preventative, proactive and personalised approach to health. Variations in our genome (DNA) are what makes each of us unique and can have significant impacts on our life and health. Whilst one gene variant can make a difference, most chronic diseases result from the interplay between multiple common variants (SNPs) and environmental factors. 

 

Jo is a certified Lifecode Gx® Nutrigenomics Practitioner.  Lifecode Gx offer a range of specialist nutrigenomics DNA test panels, including methylation, hormones, nervous system, detoxification and nutrient core, which inform how inherited health risks can be mitigated through personalised nutrition and lifestyle change. 

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Jo also has Lifecode Gx® NMP: Nervous System certification, having completed the Genes in Mind Master practitioner program which focuses on the interactions between genes, the environment and neurotransmitters, unravelling the neurobiochemistry behind labels such as - ADHD, anxiety, impulsivity, OCD, depression, anorexia nervosa, bipolar, fibromyalgia and autism, and illustrating the power of nutrigenomics to support and optimise nervous system health.

 

​Please contact me for more details of the nutrigenomics packages .